PlanetEye

You've tried our "lobsta" and "chowda".  You've done Italian in the North End and Chinese in (where else?) Chinatown.  So, if you are looking for a new taste adventure in Boston, you may want to check out Afghan cuisine.

Located just a couple of blocks from the Museum of Science in a non-descript Cambridge storefront, the Helmand serves Afghani food is in a cozy setting. (Think very nice Middle East bistro.)

Every meal starts with a basket of fresh-baked bread from the on-site clay-oven tanoor. The bread is accompanied by a trio of dipping sauces; red (very spicy), green (cilantro- based) and white (yoghurt and garlic). The bread alone is worth a visit!

Order a selection of appetizers for the table to share. The "kaddo" sautéed pumpkin with yogurt and beef sauce is amazing.  "Banjan" ,sautéed eggplant and mint with yogurt is a nice combination too.

If you are a fan of lamb there are many choices.  The "lawand", stewed lamb with tomatoes, spinach,  and cilantro is a stand-out.  The sea bass in a tomato, ginger and garlic sauce is called "qoremay ma-he", and it is just that- "gourmet fish."

For less daring eaters there are lots of kebab choices- including chicken, lamb and beef. All of Helmand's entrees are served with "pallow", basmati rice with flecks of coriander and cinnamon. The Helmand serves well-priced (entrées are from $11-$15) out-of the ordinary food and is deservedly very popular with locals and visitors.  Reservations are practically a must.